DEPRESSION

-

It’s very challenging to feel hopeless and void about life.

It was past 9pm. Her heart was so heavy. She cried all through the previous night and in some part of the day, she still wanted to cry more but she couldn’t. She prayed for tears to come but it didn’t and so she decided to go play with one of her friends.

Other girls she knew were there. They went on talking, laughing and arguing until some 
went to their rooms and she left the remaining sleeping.

Folarin walked back to her room, opened her cupboard so she could eat something but she ended up closing the cupboard without doing anything. She felt some form of resistance in everything she enjoyed doing. Even her love music couldn’t help.

Hello! have you ever felt like Fola or worse than Fola?  

I come from a point of view where regardless of our environments or circumstance that has shown to be the normal possibilities for depression, you can come out of it. All we need to do when we want to take bold steps is to be deliberate.

Deliberately allow your past go, avoid self-doubts, stop living in regrets, stop the comparison, deliberately speak to God and someone you trust and you are sure can help you out of what you are going through. You just have to speak to someone. You might have prayed to God and you’re seeing changes but telling someone makes you accountable and puts a check on you. You might even find out that you were wallowing in pains because you were probably naive about what to do in a particular situation.

Suicide victims did not just think of suicide attempt on that day, it started from an issue or issues that went from seconds to minutes to hours to days to months and even years.
Just stop being lonely, You deserve to stay happy! Don’t let whatever you are going through eat you up until you do not know what is wrong. It’s depression!

We are shaped from our genes, environment and circumstances in life. Some life issues like death of love ones, abuses, sicknesses, delay, mistakes are serious set-backs we have to conquer.

God loves you and me.




Comments

  1. UnknownWednesday, July 04, 2018

    Another awesome post. Depression is something that people can easily hide because people don't know how to address it. I hope someone reading this has the courage to talk to someone and not push them away.

    ReplyDelete
  2. Godwin-Usoro GoodnessThursday, July 05, 2018

    I hope so too. A lot of people do not have the courage to talk about what hurts them especially when they feel its a shame.

    ReplyDelete

Post a Comment

Popular posts from this blog

CONFIDENCE

-
I wrote a list of things I needed to improve on. I had a conviction that I could do all except one called confidence. Confidence is the feeling of certainty but I grew up with the reverse feeling. It became evident to me in Junior Secondary School when my friends would ask me if I read for an exam and my reply would always be ''I don't know''. I replied them that way not because I wanted to shock them with a 55 over 60 as my result but because I always had doubts in my reading. I'm a youth now and this is the stage where I am supposed to grab opportunities, set goals and work towards achievement but the foundation to my achievements is what I lack. The truth is that I am not in this alone and the reason why most of us are facing this dilemma is because we expect perfection in everything we do to the extent that we run from building a positive mind set. I have started working on myself, you can too. I’m experiencing the changes bit by bit. For this...
Read more

FORGIVEN

-
Image
                                                            Photo credit: faithis.com On that day she said “I believe” love began to live in her. A love that had the security she once longed for from humans. She couldn’t explain it – His love spurred up a passion for love unto others too. Though some circumstances of life made it seem like being loving was not the correct dispensation but on those times, she would recall who she was and who she had become; her transformation spelt out GRACE. Plain and simple – Grace in Jesus. It allowed her give people time to mature. There were days she would cry, laugh, smile or just stay silent, wondering what manner of love he continually bestowed upon her. It was real. Though invisible yet real. “Hey! Where have you been?” The chat stated.   She woke up to it.   “How far?” she ...
Read more

HELP!!! I THINK I WILL FAIL IN SCHOOL!

-
Image
While In school, I believed one lie – that I wasn’t good enough to be a bright student. To crown it all, while my new friend and I were conversing on our first day at school, our conversation was cut short by a statement made from a 200 level student “Ah! you are a mass comm student, mass comm is not simple o! Your lectures are wicked and you people don’t use to have first class”. I really didn’t know what a first class was at that time, but I knew it had something to do with a student being at the top. Fear gripped me, then my fears inspired a prayer – “God, let me just pass and go”. God showed me I could be more than the prayer. I hate failing and I’m certain everyone does. Some people have just given up on themselves or have allowed their environment/people define them. Regardless of which position you find yourself, I will like to tell you to take off all preconceived notions (those thoughts in your mind that makes you feel like you are not good enough) as we journey on 7...
Read more